Kale is an excellent source of beta-carotene & high in Vitamins K, C & A, which help to prevent inflammation, joint pain & kidney stones. It’s also extremely alkaline & rich in chlorophyll (great for the skin!!) High sulfur-containing phytonutrients help to support the body’s natural elimination & detoxification process. This baby Kale & mixed greens salad is high in enzymes & aids in digestion plus, it’s a great source of soluble fiber & iron. The creamy turmeric doubles as an anti-inflammatory plus it's loaded with healthy fat, protein & iron. Enjoy! 

Ingredients :::

·      1-2 cups of Baby Kale 

·      Other mixed greens like arugula, spinach, romaine, or butter lettuce

·      ½ cup Micro greens

·      2 tablespoons of fresh basil & cilantro

·      2 tablespoons lemon or lime juice

·      1-2 tablespoons walnuts or pine nuts

·      Various seasonal veggies like radish or cucumber

·      Gomasio *optional

·      Sprouts *optional

Dressing :::

·      ¼- 1/2 cup of tahini

·      3 tbsp. lemon juice

·      2 tbsp. olive oil

·      ½ tsp. ground turmeric

·      ½ tsp. Himalayan sea salt

·      1 tbsp. organic maple syrup or raw honey

Directions :::

1.    Toss all ingredients together in a large bowl.

2.    Combine dressing ingredients In a high speed blender

3.    Top salad, serve & enjoy!