A holistic twist on the summer classic. Refreshing, rehydrating and full of silica, which promotes joint & tissue health. One of my all time favorites!! 


4 cucumbers- juiced or blended

½ cup water

8-10 ice cubes

1/2 cup fresh mint leaves

2-3 limes, sliced & squeezed

1-2 tablespoons (desired sweetness) Organic raw honey, Omica Organics Plain Stevia or sweetener of choice


1.    In a blender or juicer; puree or juice cucumbers and water.

2.    Drain through a sieve set over a large bowl to remove clumps (not necessary if juicing)

3.    In a large pitcher or glass container, mash fresh mint leaves with back of a wooden spoon slightly softened.

4.    Add cucumber juice, lime, and honey & stir

5.    Fill four glasses with ice and pour in cucumber cooler

6.    Garnish with thinly sliced cucumber or fresh lime.