RESTORING THE NERVOUS SYSTEM
The nervous system consists of a complex network of nerves and cells that are responsible for the transmission of various messages to and from the brain and spinal cord, and throughout the body. The nervous system is intricately linked to the endocrine system, which is responsible for the production and distribution of hormones throughout the body. The two systems interact, with the nervous system essentially controlling the endocrine system. When the nervous system is under undue stress, the hormones become imbalanced. This causes widespread issues and disrupts our overall sense of well-being. Because of the interconnected nature of our bodily systems, and the vast effects of hormonal imbalances, maintaining the health of our nervous and endocrine systems is absolutely vital.
The health of the adrenal glands is paramount, as the adrenals produce our stress hormones and are an important component of our stress response. By supporting adrenal balance and overall hormonal balance, we can restore the health of the nervous system and promote a stress-free, healthy natural state of being.
Check out the complete protocol for restoring your adrenals and nervous system over on the women’s wellness collective journal.