Please submit a 3-day diet diary. I want to get an idea of what your daily routine looks like (there are no wrong answers here!) Please list food allergies, sensitivities & restrictions.
What's your life like? What do you do for fun? What are your interests? (Activities & hobbies) Tell me a bit about your daily/weekly/monthly rituals surrounding self-care + wellness practices like exercise. Are you working with any health practitioners? (acupuncturist, massage therapist etc)