TURMERIC PORRIDGE

Oatmeal is a morning staple in our home & lately we've been mixing it up with a variety of grains, spices, and superfoods. This recipe has been on constant rotation for months & I'm excited to share it with you. Play around with various grains like quinoa, buckwheat & teff, top with a creamy nut milk and a mix of your favorite nuts, seeds & spices !

INGREDIENTS :::

1/2 cup Oats

1.5 cup Water

½ tsp ground turmeric

1/4th tsp ground ginger

1 tsp Cinnamon

Pinch of Himalayan salt

TOP WITH :::

Tsp of Coconut Oil or Ghee

1/4th cup Coconut Milk

1/4th cup Fresh Almond Milk

Fresh Chopped Ginger

1 Chopped Medjool Date

Slivered Almonds or Walnut Halves

Tsp of Raw Honey, Coconut Nectar or Maple Syrup

*Optional ::: ½ Tsp Chia Seeds, ½ tsp Ground flaxseed, ½ tsp hemp hearts, goji berries

DIRECTIONS :::

· Bring water & oats to a boil

· Add Spices & Sea Salt

· Cover, Reduce to simmer & cook for roughly 5 minutes

· Turn off heat & let stand for 2 minutes

· Add desired toppings

Mains, Brekky, Nourishmentkristin dahlApril 15, 2017turmeric, anti-inflammatory, Plant Based, porridge, superfoods, healthy breakfast, ayurveda, kitchari cleanse, healing meals, cleansing oats, healing foods