THE ART OF ABHYANGA - AYURVEDIC SELF-MASSAGE
      
        
      
      
      
    
  
    
      
      CHAGA CHAI + ADAPTOGENIC ELIXIR 
      
        
      
      
        Nourishment, Herbalismkristin dahlchai, chaga, adaptogen, adrenal healing, immunity, boost immunity, root chakra, healing, healing elixir, chaga chai, mountain rose herbs, tcm, ayurveda, energy, fertility, nervous system support
       
      
    
  
    
      
      AYURVEDIC VITALITY TONICS
      
        
      
      
        Holistic Lifestyle, Snacks, Mains, Natural Beauty, Nourishmentkristin dahlayurveda, tonic, healing elixir, post workout, healing, workout recovery
       
      
    
  
    
      
      AYURVEDIC PRE + POST WORKOUT GUIDE
      
        
      
      
        Holistic Lifestyle, Holistic Health, Natural Beauty, Ritualkristin dahlpratima, pratima spa, pratima skincare, new york, ayurveda, ayurvedic workout guide, holistic healing, health, tonic, sun potion, moon juice, terra soul, healing, endurance, recovery, stamina, strength
       
      
    
  
    
      
      ALMOND CARDAMOM  & PISTACHIO MYLKS
      
        
      
      
        Brekky, Sweets & Treats, Snacks, Nourishmentkristin dahlnut milk, mylk, alternative nut milks, Cardamom, ayurveda, pistachio milk, cardamom almond, dairy free, vegan, paleo
       
      
    
  
    
      
      TURMERIC PORRIDGE 
      
        
      
      
        Mains, Brekky, Nourishmentkristin dahlturmeric, anti-inflammatory, Plant Based, porridge, superfoods, healthy breakfast, ayurveda, kitchari cleanse, healing meals, cleansing oats, healing foods
       
      
    
  
    
      
      TULSI TURMERIC CHAI
      
        
      
      
        Recipe, Snacks, Nourishment, Herbalismkristin dahlClaire ragozzino, tulsi, turmeric, chai, latte, ayurveda, anti-inflammatory
       
      
    
  
    
      
        
      
      HEALING KITCHARI 
      
        
      
      
        Recipe, Mains, Nourishmentkristin dahlkitchari, ayurveda, holistic health, healing, kitchari cleanse, cleansing, healing meals, healing foods, turmeric, indian spices
       
      
    
  
    
      
      A GUIDE TO OIL PULLING 
      
        
      
      
      
    
  
    
      
      CREATING LUMINOUS BEAUTY + DIY FACE MASK – SHIVA ROSE 
      
        
      
      
      
    
  
    
      
      A GUIDE TO TONGUE SCRAPING 
      
        
      
      
      
    
  
    
      
      KABOCHA SQUASH & RED LENTIL SOUP  - VIDYA LIVING 
      
        
      
      
        Recipe, Mains, Nourishment, Featured Guestskristin dahlvidya living, soup, late winter recipes, kabocha squash & lentil soup, Claire ragozzino, ayurveda, batch cooking, balanced meals
       
      
    
  
    
      
      VIDYA LIVING WINTER JUICE 
      
        
      
      
        Recipe, Brekky, Snacks, Nourishment, Featured Guestskristin dahlvidya living, juice, winter juice, HEALTH, wellness, ayurveda