GUIDE TO GROUNDING 
      
        
      
      
        Mind + Body, Ritualkristin dahlgrounding, healing, tech breaks, herbal teas, herbal medicine, essential oils, breath, earthing, Meditation, movement, sleep
       
      
    
  
    
      
      EMBODIMENT 
      
        
      
      
        Holistic Health, Holistic Lifestyle, Mindful Living, Natural Beauty, Mind + Body, Healingkristin dahlembodiment, healing, healing from trauma, honoring feelings, felt sense, mindbody, mind body, sacred connection, tech breaks, breath, breathing, abhyanga, self massage