EMBODIMENT 
      
        
      
      
        Holistic Health, Holistic Lifestyle, Mindful Living, Natural Beauty, Mind + Body, Healingkristin dahlembodiment, healing, healing from trauma, honoring feelings, felt sense, mindbody, mind body, sacred connection, tech breaks, breath, breathing, abhyanga, self massage
       
      
    
  
    
      
      COMING BACK TO OURSELVES 
      
        
      
      
      
    
  
    
      
      THE IMPORTANCE OF TECH BREAKS 
      
        
      
      
      
    
  
    
      
      DANIELLE BEINSTEIN'S TOP 5 MEDITATION TIPS